Rosemary Chickpea Salad Sandwich

Rosemary Chickpea Salad Sandwich

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Rosemary Chickpea Salad Sandwich With Chickpeas, Soy, Lemon Juice, Fresh Rosemary, Lemon Zest, Salt, Black Pepper, Garlic Powder, Wheat, Buns, Avocado, Red Onion, Sliced Tomato, Sliced Cucumber, Arugula, Dijon Mustard

The ingredient of Rosemary Chickpea Salad Sandwich

  1. 15 ounces chickpeas drained* and rinsed
  2. 2 tablespoons soy free vegan mayo
  3. 2 teaspoons lemon juice
  4. 1 teaspoon fresh rosemary minced
  5. 1/2 teaspoon lemon zest
  6. 1/4 teaspoon salt
  7. 1/8 teaspoon black pepper
  8. 1 pinch garlic powder
  9. 2 wheat
  10. 1 buns
  11. 1 avocado large, sliced
  12. 1/2 cup red onion thinly sliced, or 6 small slices
  13. 1/2 cup sliced tomato thinly, or 6 small slices
  14. 1/2 cup sliced cucumber thinly, or 6 small slices
  15. 1 cup arugula loosely packed
  16. 2 teaspoons dijon mustard optional

The instruction how to make Rosemary Chickpea Salad Sandwich

Nutritions of Rosemary Chickpea Salad Sandwich

@type: NutritionInformation
@type: 530 calories
@type: 76 grams
@type: 20 grams
@type: 19 grams
@type: 18 grams
@type: 2.5 grams
@type: 1020 milligrams
@type: 6 grams

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