Toasted Quinoa w/Spinach, Roasted Butternut Squash & Toasted Pine Nuts, Sage & Chives

Toasted Quinoa w/Spinach, Roasted Butternut Squash & Toasted Pine Nuts, Sage & Chives

By

Toasted Quinoa W/spinach, Roasted Butternut Squash & Toasted Pine Nuts, Sage & Chives With Quinoa, Butternut Squash, Olive Oil, Salt, Rosemary Sprigs, Baby Spinach, Water, Sage Leaves, Fresh Chives, Pine Nuts

The ingredient of Toasted Quinoa w/Spinach, Roasted Butternut Squash & Toasted Pine Nuts, Sage & Chives

  1. 1 cup quinoa uncooked - rinsed thoroughly with cold water in a fine mesh strainer until water, if its not rinsed well enough, it will end up tasting bitter
  2. 5 1/4 ounces butternut squash butternut, uncooked, peeled, de-seeded and cut into very small pieces. Note: the weight is of the final chunks of squash, and you want them very small because the quantity allowed due to Low FODMAP guidelines is quite small. When cut up small, it seems like much more than when in larger chunks. If youre unsure how to peel and cut up a whole squash, its quite easy. I will take some photos next time and put up an instructional post about it, hopefully within the next week
  3. 3 teaspoons olive oil divided
  4. 1/8 teaspoon salt divided
  5. 1 1/2 teaspoons rosemary sprigs fresh, only, chopped - divided
  6. 1 2/3 cups baby spinach fresh
  7. 1 1/2 cups water *Note: do not use, as it does not pair well with the other flavors and makes the final product taste a bit bitter.*
  8. 8 sage leaves largefresh, thinly sliced
  9. 1/2 teaspoon fresh chives finely chopped
  10. 1 2/3 tablespoons pine nuts untoasted, you will be toasting them yourself

The instruction how to make Toasted Quinoa w/Spinach, Roasted Butternut Squash & Toasted Pine Nuts, Sage & Chives

Nutritions of Toasted Quinoa w/Spinach, Roasted Butternut Squash & Toasted Pine Nuts, Sage & Chives

@type: NutritionInformation
@type: 260 calories
@type: 39 grams
@type: 10 grams
@type: 8 grams
@type: 8 grams
@type: 2 grams
@type: 95 milligrams
@type: 1 grams

You may also like