Chicken and Veggie Soup (from The Fast Metabolism Diet book)

Chicken and Veggie Soup (from The Fast Metabolism Diet book)

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Chicken And Veggie Soup (from The Fast Metabolism Diet Book) With Chicken Parts, Chopped Onion, Garlic Cloves, Chicken Broth, Veggies, Parsley, Rosemary, Basil, Oregano, Thyme, Bay Leaf, Sea Salt, Pepper

The ingredient of Chicken and Veggie Soup (from The Fast Metabolism Diet book)

  1. 1 whole chicken parts skin removed, I just used 4 big boneless skinless chicken breasts
  2. 1 cup chopped onion
  3. 8 garlic cloves minced
  4. 8 cups chicken broth
  5. 8 cups veggies chopped fresh or frozen, Anything can go into this soup. I used kale, spinach, celery, chives, mushrooms, squash, and zucchini. Broccoli, cabbage, leeks, and asparagus would be good too.
  6. 1 tablespoon parsley or cilantro
  7. 1 teaspoon rosemary
  8. 1/2 teaspoon basil
  9. 1/2 teaspoon oregano
  10. 1/2 teaspoon thyme
  11. 1 bay leaf
  12. sea salt
  13. pepper

The instruction how to make Chicken and Veggie Soup (from The Fast Metabolism Diet book)

Nutritions of Chicken and Veggie Soup (from The Fast Metabolism Diet book)

@type: NutritionInformation
@type: 80 calories
@type: 12 grams
@type: 3 grams
@type: 2 grams
@type: 7 grams
@type: 200 milligrams
@type: 3 grams

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