Super Healthy Fall Harvest Smoothie

Super Healthy Fall Harvest Smoothie

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Super Healthy Fall Harvest Smoothie With Kale, Fresh Lemon Juice, Pumpkin Puree, Granny Smith Apple, Banana, Chia Seeds, Water

The ingredient of Super Healthy Fall Harvest Smoothie

  1. 2 handfuls kale spinach and Swiss chard mix, I buy the super greens bag at Costco
  2. 1 1/2 tablespoons fresh lemon juice about u00bd of a large lemon
  3. 1/2 can pumpkin puree not pumpkin pie mix
  4. 1 Granny Smith apple large, cut into chunks, discard the stem and seeds
  5. 1 banana
  6. 2 tablespoons chia seeds
  7. 1 1/2 cups water

The instruction how to make Super Healthy Fall Harvest Smoothie

Nutritions of Super Healthy Fall Harvest Smoothie

@type: NutritionInformation
@type: 50 calories
@type: 10 grams
@type: 1.5 grams
@type: 2 grams
@type: 1 grams
@type: 5 milligrams
@type: 5 grams

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