Easy 30-Minute Pumpkin Soup

Easy 30-Minute Pumpkin Soup

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Easy 30-minute Pumpkin Soup With Olive Oil, Vidalia Onion, Medium Carrots, Garlic, Pumpkin Puree, Kosher Salt, Freshly Ground Black Pepper, Ground Ginger, Cinnamon, Water, Bay Leaves, Maple Syrup, Honey, Cream, Toasted Pumpkin Seeds

The ingredient of Easy 30-Minute Pumpkin Soup

  1. 4 tablespoons olive oil
  2. 1 vidalia onion medium sweet, diced small
  3. 2 medium carrots peeled and sliced into thin rounds
  4. 3 cloves garlic finely minced or pressed
  5. 15 ounces pumpkin puree
  6. 1 teaspoon kosher salt plus more to taste at the end
  7. 1 teaspoon freshly ground black pepper or to taste
  8. 1 teaspoon ground ginger
  9. 3/4 teaspoon cinnamon
  10. 4 cups water or vegetable stock, or as necessary, I use water
  11. 2 bay leaves
  12. 2 tablespoons maple syrup optional and to taste
  13. 2 tablespoons honey optional and to taste
  14. cream or half-and-half, optional for drizzling
  15. toasted pumpkin seeds optional for garnishing

The instruction how to make Easy 30-Minute Pumpkin Soup

Nutritions of Easy 30-Minute Pumpkin Soup

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